WHAT WE OFFER:
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All classes (AMP Barbell & BootCamp) are 60 minutes and generally
include a warm-up, workout, and a cool-down.
Barbell and BootCamp classes run simultaneously at the times listed below.
CLOSED ON SUNDAY
MONDAY - FRIDAY:
AM 5:00 & 8:30 PM 3:30, 4:30, 5:30, 6:30
AM: 9:00 Programmed workout for all members
AM: 8-10 Open Gym for AMP Barbell