SCHEDULED AROUND YOUR BUSY LIFESTYLE
YOUR OWN PRIVATE COACH FOR 60 MINUTES
Our Private Sessions are geared toward clients not interested in classes or those that desire individualized training.
Your custom training program can focus on: Weight Loss, Cardio & Endurance Performance, Functional Fitness, Strength Training, Olympic Weightlifting, Sport-Specific, or whatever you want & need to reach your goals.
Training can also be customized based on any: previous or current injury or limitations, previous or current health or medical issues, or even tailored to fit those with no previous exercise experience .
All Personal Training clients will start with a free 15 min phone consultation to go over your goals and the type of training/programming you are looking for.
Meet Our Trainers