Private Sessions

100% PERSONAL.

• SCHEDULED AROUND YOUR BUSY LIFESTYLE

• INDIVIDUALIZED PROGRAM

• GOAL ORIENTED

• YOUR OWN PRIVATE COACH FOR 60 MINUTES​

Our Private Sessions are geared toward clients not interested in classes or those that desire individualized training.

Your custom training program can focus on: Weight Loss, Cardio & Endurance Performance, Functional Fitness, Strength Training, Olympic Weightlifting, Sport-Specific, or whatever you want & need to reach your goals.

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Training can also be customized based on any: previous or current injury or limitations, previous or current health or medical issues, or even tailored to fit those with no previous exercise experience .

All Personal Training clients will start with a free 15 min phone consultation to go over your goals and the type of training/programming you are looking for.

Chad 

Crowe

Scott

Gable

Sara Crowe

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$49/session

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All new memberships

require InBody Body

Composition Testing

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