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Our Staff

Experienced. Attentive. Compassionate.

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Owner/Head Trainer

TRX Suspension Trainer Qualified Coach

ACE Group Fitness Certified

ACE Fitness Nutrition Specialist Certified

TBMM Correctional Exercise Certified

Colby Brooks

     AMP was originally created to serve a very specific purpose: To bring a safe, efficient, and effective method of achieving health and fitness to our community.


      I originally opened what is now AMP Strength & Conditioning in January of 2013 after being in the medical field for many years. I personally enjoy competitive weightlifting and gymnastic movements. The complex nature of these modalities and their strength requirement requires an understanding of body movement and nutritional science that challenges me to learn more and to be a better coach to my athletes.


Health and Fitness is my passion and I love being able to share my knowledge and experience with those who are willing to learn and are hungry for success. 

      Everyone has a different goal, each person is different, and each body moves in a different way with varying levels of efficiency and skill. I am addicted to understanding these subtleties and the nuances of working with each person at their current fitness level. 


Group Trainer/Personal Trainer

CFL1/CFL2 Certified

Brett Thomas 

Husband to Erica. Father to James and Ada (and 2 more soon). Firefighter at Springville and Centerpoint. 6+ years of fitness training and coaching, both kids and adults. CFL2. Competed in powerlifting and CrossFit.

Brett Thmas
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