AMP was originally created to serve a very specific purpose: To bring a safe, efficient, and effective method of achieving health and fitness to our community.

 

      I originally opened what is now AMP Strength & Conditioning in January of 2013 after being in the medical field for many years. I personally enjoy competitive weightlifting and gymnastic movements. The complex nature of these modalities and their strength requirement requires an understanding of body movement and nutritional science that challenges me to learn more and to be a better coach to my athletes.

 

Health and Fitness is my passion and I love being able to share my knowledge and experience with those who are willing to learn and are hungry for success. 

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      Everyone has a different goal, each person is different, and each body moves in a different way with varying levels of efficiency and skill. I am addicted to understanding these subtleties and the nuances of working with each person at their current fitness level.